Headache And P90X Training

Hi guys, today I woke up early with a mild headache. Even though I do have a mild headache, I still continue my early workout routine. I’ve mostly finish my 4x3 push-up reps, and some ab core cruncher. I usually followed the P90X (a commercial exercise which is popular around 2007’ish) routine.

Later afternoon, I went back to coding my own project. Then I saw a YT (YouTube) video on how to dance the hip-hop style. Tried the a few beginner dance step, it was easy. It was just 3 form dance pose routine that anyone could do. I dance and followed the tutorial for about an hour and practice it for another hour or so. Its not that hard so I didn’t sweat a lot, one thing I notice is I’m kinda slow or having some delay when following the dance instructions and doing the formations.

At night, mostly I just worked on my own project then at dinner time just ordered some food on a fast food chain. I think that sums up all the things I did this day.

❌ Originally posted on January 24, 2020.

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